Keep Strong

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This one has been doing the rounds on social media since the news of Charlotte Dawson broke.

While there’s a lot to her story that we will never know, there are elemets that will ring true for you (or people you know). Depression and anxiety (they’re different!) will touch everyone during their life – albeit in different shapes and forms.

No matter the timing, this sort of thing is always worthy of a post.

Kia kaha, guys.

[If you’re interested in reading more about what it’s like living ad dealing with these issues, at least from my perspective, I’d recommend checking out my post “Depression Is…” from late last year]

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