IQS: Week Two – What’s the Plan?

Week two is a lot like week one. Cut the sugar consumption riiiiiiiiight down. The key to week two is replacing sugar with (good) fat.

It should be relatively straight forward because that’s been my approach for the week just been.

I think my focus this week is to keep up the fat-for-sugar switches, and try a bunch of new recipes to extend my list of go-to meals.

Sarah’s cookbook should be good for that!