Gooooooal

On Tuesday my trainer set me a new small goal: 1,000m on the rowing machine in under 5 minutes.

It might now sound like a lot, but for me… That’s hard. Especially after a bucket-load of squats and lunges.

Today… Success:

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4 minutes, 30 seconds.
Smashed it.

Now to keep it up for my next trainer session on Tuesday!